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Spine surgery can feel like a daunting prospect. The very idea of surgery—especially on something as critical as your spine—can cause a…
Childhood obesity is a rising public health challenge in India, with increasing numbers posing serious long-term health risks. Rapid urbanization and lifestyle…
In today’s digital age, many of us spend hours sitting at desks, typing or attending meetings. Although office jobs offer many benefits, prolonged sitting and poor posture can take a…
As a practicing pediatric endocrinologist, I often encounter families concerned about their child’s height. In India, short stature in children is a…

