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In today’s digital age, many of us spend hours sitting at desks, typing or attending meetings. Although office jobs offer many benefits, prolonged sitting and poor posture can take a…
As a practicing pediatric endocrinologist, I often encounter families concerned about their child’s height. In India, short stature in children is a…
Osteoporosis is often called a “silent disease” because it progresses without symptoms until a fracture occurs. Most people associate it with hip…
If you want to avoid spine surgery, then you should know that many spine issues can be managed effectively with non-surgical treatments.…

