If you want to avoid spine surgery, then you should know that many spine issues can be managed effectively with non-surgical treatments. At Riva Clinic, Dr. Tarush Rustagi offers expert care that emphasizes conservative methods to protect your back and keep you active. Moreover, understanding these methods can spare you from invasive surgeries and long recovery periods.
Why Avoid Spine Surgery?
Surgery often involves risks, complications, and extended downtime. Therefore, many patients prefer exhausting non-surgical options first. Fortunately, modern advances in physical therapy, pain management, and lifestyle adjustments can provide significant relief and improved spine function. Consequently, surgery is typically recommended only when conservative care fails or serious conditions develop.
Effective Non-Surgical Treatments for Spine Health
Firstly, physical therapy helps strengthen muscles supporting your spine, improving stability and flexibility. Secondly, pain medications and injections reduce inflammation and discomfort, making movement easier. Additionally, lifestyle changes like ergonomic improvements, weight management, and posture correction lessen spinal strain daily.
Furthermore, alternative therapies such as acupuncture or chiropractic care may complement conventional treatments for certain patients. However, always consult your spine specialist before beginning any new therapy to ensure safety and suitability.
When is Spine Surgery Necessary?
Despite the effectiveness of conservative treatments, some conditions require surgery. For example, worsening nerve compression, spine instability, or progressive weakness may necessitate surgical intervention. Dr. Tarush Rustagi assesses each case thoroughly to recommend the best course tailored to your specific needs.
Tips to Protect Your Back and Delay or Avoid Surgery
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Maintain regular low-impact exercise such as walking or swimming.
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Practice proper lifting and body mechanics daily.
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Use ergonomically designed chairs and workstations.
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Incorporate stretching and flexibility exercises routinely.
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Control your weight to reduce pressure on your spine.
Trust Riva Clinic for Your Spine Care
At Riva Clinic, Dr. Tarush Rustagi provides comprehensive spine care designed to avoid unnecessary surgeries. By combining expert diagnostics with proven conservative treatments, the clinic helps patients regain a pain-free life faster.
