Back pain is one of the most common health problems today. Long sitting hours, poor posture, heavy lifting, injuries, and age-related changes can all affect the…
Spine health plays a very important role in our daily life. From sitting and standing to walking and sleeping, almost every movement depends on a healthy…
Back pain, neck pain, or nerve pain can slowly affect every part of your daily life. Sitting, walking, sleeping, or even simple movements start becoming difficult.…
