Spine Surgery Recovery Delhi: Dr. Tarush Rustagi’s Guide
Spine surgery recovery Delhi requires careful planning and expert guidance. At Riva Clinic, Dr. Tarush Rustagi specializes in minimally invasive procedures that significantly shorten healing times while maximizing patient outcomes. This comprehensive guide shares proven recovery strategies for optimal results.
Recovery Timeline Overview
Healing timelines depend on surgery complexity and patient health. Most minimally invasive procedures allow walking within 24 hours. Traditional fusions typically require 6-12 weeks for basic mobility.
Key Milestones:
Dr. Tarush Rustagi’s techniques reduce hospital stays by 50-70% compared to conventional methods.
Week-by-Week Healing Guide
Immediate Post-Op (Week 1)
Rest, medications, and short walks multiple times daily. Pain peaks then gradually subsides. Incision monitoring prevents complications.
Progressive Phase (Weeks 2-4)
Increase walking distance. Begin gentle stretches. Avoid bending, lifting over 5kg, or twisting.
Rehabilitation (Months 1-3)
Intensive physical therapy rebuilds core strength. Most patients resume light work by week 6.
Full Recovery (Months 3-6)
Normal activities with spine-safe modifications. Maintenance exercises ensure long-term success.
Minimally Invasive Advantages
Dr. Tarush Rustagi’s endoscopic and microscopic techniques use incisions under 1cm, preserving muscle tissue.
Proven Benefits:
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Reduced pain medication needs
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70% shorter recovery vs. open surgery
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Infection risk under 1%
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Work return in 2-4 weeks
Learn more about minimally invasive options.
Nutrition for Optimal Healing
Protein (25-30g/meal) fuels tissue repair. Vitamin C accelerates wound closure. Vitamin D supports bone fusion.
Recovery Foods:
Riva Clinic’s program follows Dr. Rustagi’s guidelines:
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Core stabilization protects spinal structures
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Posture training improves body mechanics
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Flexibility exercises prevent scar tissue
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Strength progression builds endurance
Sessions begin day 1, twice weekly for 3-6 months.
Warning Signs to Watch
Seek immediate care for:
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Fever >100.4°F (38°C)
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Wound redness/drainage
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New weakness/numbness
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Severe headache/vision changes
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Chest pain/breathing difficulty
Why Choose Dr. Tarush Rustagi?
Credentials:
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25+ years orthopedic expertise
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10,000+ successful procedures
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Advanced minimally invasive pioneer
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Personalized recovery focus
Frequently Asked Questions
Q: When can I drive post-surgery?
A: 2-4 weeks when off pain meds and comfortable turning.
Q: Back brace duration?
A: 4-12 weeks for fusions, shorter for decompressions.
Q: Weight lifting timeline?
A: Light (5-10kg) at 6 weeks; heavy after 3-6 months clearance.
Start Your Recovery Journey Today
Experience world-class care with Dr. Tarush Rustagi at Riva Clinic. Advanced techniques + comprehensive support = faster, safer healing.
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